Blog

Tiger Nut Milk

Tiger nuts are actually tubers, like potatoes and sweet potatoes. They are not part of the nut family so they are safe for people with any sort of nut allergies. [...]

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Lavender Oil

Lavender is a great addition to your oil collection because it has so many uses. I was with a friend a few weeks ago when turned on the stove to make [...]

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Interview on MSONEWSPORTS

  Just did a fun interview with Rick from MSONENEWSPORTS.com Check it out here   [...]

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Flax Seed Hair Gel

My homemade hair gel is the easiest thing to make and it works better than any product I've ever used! Although my hair is curly, its needs a heavy gel [...]

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Raw Cookie Dough Bites!

This is such a quick and easy dessert recipe, but make sure you grind the cashews really well. You want the texture to be super smooth and not grainy. 1 [...]

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Dehydrator Templates

When I make raw crackers, I just spread sheets of flax, veggies or whatever raw dough I'm using, out over the entire teflex sheet. I put them in the dehydrator [...]

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Squash and Apple Salad

This is such a simple raw food recipe but I made it for thanksgiving and it was a huge hit. The ingredients are approximate depending on the size and amount [...]

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