News & Blog
Grapefruit – Burdock Root Smoothie
May 2, 2013
I was in the mood for something lighter this morning instead of my thick green raw food smoothie. I could smell the grapefruits on my counter and I remembered that I had some fresh burdock root so I combined the two for an amazingly refreshing smoothie.
3 Grapefruits peeled
4 small sticks of burdock root
Place all in a vitamix and blend well until frothy.
It made 2 large glasses so you can use 2 grapefruit and 2 burdock and you’d probably have enough for a normal glass.
Tags: raw food, raw food books, raw food certification, raw food classes, raw food courses, raw food diet, raw food DVDs, raw food info, raw food information, raw food recipes, raw food treacher, raw recipes, raw smoothie, rawsmoothie, traveling raw