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Posts Tagged ‘Raw chips’

Marinated Raw Plantains

Thursday, April 11th, 2013

My sister, Stacie, is here from Florida to help me with my April Raw Food Certification class that starts Friday. Its 5 days of non-stop set up for the class but she is finally over at the retreat house prepping food with 4 other amazing raw food helpers today. Its always an incredible experience meeting the people who come to the class. I think the furthest person coming to this one is Seoyull from Korea! Its always a life shifting experience for them and for me. I’m ready to be in the bubble of bliss that is created from each class! Ill be tweeting pictures throughout the weekend so make sure you follow me on twitter!

Stacie made these incredible plantains yesterday for us that are so easy to make and really unique. Just make sure you use really ripe plantains or they won’t taste good at all:

A couple of VERY RIPE plantains

Melted coconut oil

cinnamon

curry

Pinch of sea salt

Slice the plantains into bit size pieces like you would a banana.Pour some melted coconut oil over the plantains. Use enough melted coconut oil to coat the plantains. Mix them around in the coconut oil and then sprinkle a large amount of cinnamon, curry and sea salt on them to coat them really well. They should look brownish-orange from the spices. Let sit and marinate for at least an hour. Enjoy!

Basic Flax Cracker Recipe

Tuesday, April 2nd, 2013

 

Do you remember these?! I almost didn’t! With all the gourmet raw food floating around the internet and the popularity of raw foods now, I often crave the simplicity of my old, tried but true, basic raw food recipes like the ones in Living on Live Food. Give these a try and alter them to your liking. They are pretty simple and basic which I like because they can go with a variety of toppings or dips, etc…

Flax Seed Crackers

The basic cracker. I love these! They are simple, yet tasty and great for dipping or topping with avocado, tomato and onion. After you make these once, you can vary the amounts of garlic and ginger and lemon to suit your taste.

2 cups whole flax seeds (soaked in 2 cups water for 4 hours or overnight)

2 cloves garlic

1/2 lemon, juiced

2 Tablespoons Bragg liquid aminos or Nama Shoyu

1 Tablespoon fresh ginger

1. Place all ingredients in a food processor and blend until well combined, and until the garlic and ginger are completely ground.

2. Remove from processor and place on a Teflex sheet on top of a mesh dehydrator screen. Spread batter into a thin sheet about 1/8 inch thick (or less…I like to make these very thin: the ‘goopy’ substance from the flax seeds holds these crackers together even if they have holes).

3. Dehydrate at 105 degrees for 10-16 hours, depending on degree of crispness desired. Flip crackers and peel off Teflex sheet after 7-8 hours.

Note: When you place whole flax seeds in the food processor with the other ingredients, the flax seeds will stay whole. This is suggested just to grind the other ingredients and to blend the flax seeds into the mixture.

 

Tweeting and blogging again…

Tuesday, March 19th, 2013

Spent the day with Leah yesterday, shopping at the Common Crow (amazing health food store in Gloucester, MA). She made us an incredible Caesar salad while we brainstormed about the new one day class. God do I miss her making food for me!!

Im so excited to be adding this day on to the training! You can read about it here rawteacher.com , if you haven’t read it in the bulk email already. There are only two spaces left in the April class!

Leah and I are planning some other crazy stuff so stay tuned…

And, Im going to be blogging a lot more… I know ive said this before but so many of you write asking what im up to and about differnt aspects of life. Not always the most thrilling, but I promise to be better at writing about my raw life and my adventures. Ive been tweeting like crazy so follow me there also. If your not familiar with twitter, its super easy to set up an account and follow my daily rants at https://twitter.com/AlissaCohen

 

 

Raw Revolution Energy Bars

Tuesday, July 12th, 2011

Any raw food bar that is known and loved by serious athletes worldwide is something I want in on!

Raw Revolution is a very cool company. Called “Raw Rev” by their thousands of devotees, they’re really involved in the health and fitness world. So you can absolutely trust that their live food snack bars are a great bet when you need an energy boost.

Raw, natural, vegan and gluten-free, with this bundle of 18 delicious chocolate bars, you’ll be doing something fantastic for your body – and your psyche.

(If you still need to sign up to receive my specials, you can go here for more information! This is the only way you can purchase these items, is to be signed up for my super special – its FREE to sign up and you get amazing weekly deals!)

Brads Raw Chips!

Tuesday, May 3rd, 2011

This weeks super special! Brads Raw Chips!

I’m a snacker. That’s all I do is snack. I don’t really eat breakfast, lunch and dinner – I tend to graze throughout the day whenever I’m hungry. This way of eating works for me really well, because when you’re eating raw, you digest quicker so you need to eat more often.

Even back when I was bodybuilding, I’ve always felt better eating six small meals and snacks throughout the day. When you eat three big meals, your metabolism rises and crashes. But this way you keep your metabolism stoked all day, so you have more energy and burn more calories. One of my new go-to snacks of choice are Brad’s Chips.

The crackers are great because they’re crunchy and have really distinct flavors. And the kale chips are fantastic. Let’s be honest: we can all make kale chips at home in the dehydrator, but do you ever really find the time?

Kale is so good for you, but how often can you really get it in? These are great to have on hand instead of waiting five hours to dehydrate. If you’re new to this kind of eating, give the snacking system a try. I think you’ll be surprised to see how much energy you have – and how easily you lose weight!