News & Blog

Any raw food bar that is known and loved by serious athletes worldwide is something I want in on!

Raw Revolution is a very cool company. Called “Raw Rev” by their thousands of devotees, they’re really involved in the health and fitness world. So you can absolutely trust that their live food snack bars are a great bet when you need an energy boost.

Raw, natural, vegan and gluten-free, with this bundle of 18 delicious chocolate bars, you’ll be doing something fantastic for your body – and your psyche.

(If you still need to sign up to receive my specials, you can go here for more information! This is the only way you can purchase these items, is to be signed up for my super special – its FREE to sign up and you get amazing weekly deals!)

This weeks super special! Brads Raw Chips!

I’m a snacker. That’s all I do is snack. I don’t really eat breakfast, lunch and dinner – I tend to graze throughout the day whenever I’m hungry. This way of eating works for me really well, because when you’re eating raw, you digest quicker so you need to eat more often.

Even back when I was bodybuilding, I’ve always felt better eating six small meals and snacks throughout the day. When you eat three big meals, your metabolism rises and crashes. But this way you keep your metabolism stoked all day, so you have more energy and burn more calories. One of my new go-to snacks of choice are Brad’s Chips.

The crackers are great because they’re crunchy and have really distinct flavors. And the kale chips are fantastic. Let’s be honest: we can all make kale chips at home in the dehydrator, but do you ever really find the time?

Kale is so good for you, but how often can you really get it in? These are great to have on hand instead of waiting five hours to dehydrate. If you’re new to this kind of eating, give the snacking system a try. I think you’ll be surprised to see how much energy you have – and how easily you lose weight!

These macaroons were a huge hit when I sold them on the site. They are one of my favorite treats!!!

“Delicious, good for you, and good for the planet…what more could we possibly ask for in a treat?!” — Alissa

If you have not signed up yet to receive my special offers, you can CLICK HERE to find out how!

Emmy’s organics was started by two very cool twenty-somethings, Samantha and Ian, who are passionate about following their dream and sharing their love for pure foods, healthy bodies & sacred commerce. And trust me, you can feel the love they put into every bite of these amazing macaroons.

This was one of the first handpicked products I sold on OpenSky and I’m featuring them again because they are just such a favorite of mine. I’ve tasted other packaged macaroons and they mostly taste like just dates, but you can really taste the bits of coconut in these, which is exactly the way it should be. They’re sweet (but not sickeningly so like so many other brands) and really moist. And the flavors are incredible! 

Samantha and Ian use only the finest raw, vegan, organic ingredients and biodegradable, earthy-friendly resources for their packaging, so you can always feel good about choosing their products.

Delicious, good for you, and good for the planet…what more could we possibly ask for in a treat?!

The Details

• Emmy’s Organics products are certified vegan, gluten-free, soy-free, corn-free and refined sugar-free.
• All ingredients are organic and non-gmo.
• Emmy’s facility is strictly free of dairy and gluten. Allergy warning: tree nuts are used in the facility.
• All packaging is made from compostable & recycled materials.

___________________________________________________________

This 12 Pack Bundle includes:

(3) packs of Coconut-Vanilla Macaroons (3 per bag, 2oz. each)

• Ingredients: organic raw coconut, organic raw agave, natural almonds, organic raw coconut oil, organic vanilla bean, organic himalayan salt

 (3) Packs of Lemon Ginger Macaroons (3 per bag, 2 oz)

• Ingredients:organic raw coconut, organic raw agave, natural almonds, organic raw coconut oil, organic lemon zest, lemon oil, organic ginger, organic vanilla bean, organic himalayan salt.

 (3) Packs of Chai Spice Macaroons (3 per bag, 2 oz) 

• Ingredients:organic raw coconut, organic raw agave, natural almonds, organic raw coconut oil, organic spices, organic vanilla bean, organic himalayan salt

You all should have received my special offer coupon today by now. I LOVE this weeks offer. Its Chlorella!

We don’t always have time to make a full meal using greens, or to make fresh green juice, which is why I love having Chlorenergy tablets around.

Chlorellais actually my favorite thing to take because it’s super-important for health. Derived from algae, Chlorenergy is 100% natural and is packed with vitamins, minerals and so much more.

Whether you eat a raw diet or not, trust me, these Chlorenergy tablets are one of the best things you can take for your body every day!

Ive posted this recipe from my new book, Raw Food for Everyone, before but…Its worth repeating!

If you don’t have Burdock Root, you can get it online or at a health food store as dried pieces. You just steep it like a tea and add the rest of the ingredients. YUMMY!!!!

The Shiajit is my weekly special so order some today! As always, its a 24 hour sale so its good from today, Tuesday, at 12 noon to Wednesday the 16th at 12 noon.

All you need to do to get this discount is to click on the email that will be in your inbox at 12 noon today and it will take you to my opensky site to go shopping!

Don’t fret, if you not already signed up, you can follow me here. AND… Make sure you sign up because Ive got some amazing surprises in store for the people who are signed up to follow me! In a few weeks ill be giving away another gift (someone one a free vitamix a couple of weeks ago, just for signing up!) and a HUGE super special present that you wont believe!

You sign up to follow me on OpenSky – (No obligation and its free to sign up) When you sign up to follow me, you’ll get up to 50% off my favorite raw food finds in the form of weekly deals delivered directly to your inbox!

Ok here’s the recipe:

Burdock Root is a powerful anti-inflammatory herbal tea. A mildly bitter herb, it also stimulates the release of gastric juices and aids digestion.

Shilajit is considered the king herb of Ayurveda, the traditional Indian system of medicine. Shilajit contains at least 85 minerals in ionic form. Shilajit is a Sanskrit word meaning “conqueror of mountains and destroyer of weakness.” It is a mineral-rich humus (soil) that emanates from the crevices of the Himalayan mountains. Shilajit is truly a remarkable substance with a long history of human usage for healing, building, and rejuvenation.

Combine burdock tea and shilajit powder with these other ingredients to take the place of your morning coffee.

1 cup brewed burdock root tea

1 cup almond milk

1 teaspoon shilajit powder

1 tablespoon agave nectar

Combine all ingredients in a vita-mix or blender until frothy and warm from blending. Sprinkle with a little cinnamon if desired.

First let me tell you about these amazing raw bars that are on sale TODAY and only for 24 hours! You can get these at a huge discount until March 9th at 12:00pm when you follow me here to receive weekly deals. Once you sign up, these weekly deals will be sent straight to your inbox so you can start shopping!

I LOVE LOVE LOVE these bars! I don’t know about you, but I’m not crazy about most packaged bars. I always wonder whats really in them. These Love Force Bars are made with all organic raw ingredients.

These are great as energy bars or even dessert, but Ive also been using them as a quick whole food meal. They’re extremely filling! They’re individually wrapped so I keep a few in my glove compartment whenever I’m out and about and don’t have to to stop or when I know I wont be home for hours. Stock up on these before a plane trip -you’ll be so happy to find one in your bag during a long flight. I took a bunch with me on my recent trip to Italy as an easy treat.

Oh and they taste incredible! They’re made with nuts, seeds, dates, berries, and all different spices - they have a lot of different flavors and they are all delicious!

Each bar weighs 3 oz and the sample pack includes:

• Cherry Vanilla
• Chocolate vanilla
• Chocolate Lemon
• Fig Ginger
• Granola Cacao
• Mango Pecan
• Chocolate Mint
• Goji Lemon
• Chocolate Orange

And If your not already following my Weekly Deals, heres how you can get my Raw Super Specials:

Okay now for the Sauerkraut Recipe!!!

Look how cool the inside of this cabbage looks! I only use purple cabbage  most of the time.

This is from my new book Raw Food for Everyone. Ive been making this throughout the winter and its so good for digestion and just taste so amazing! I dont even wait untill it ferments to eat it, its great that day!

Sauerkraut

Shred the cabbage with a knife, rather than in a food processor, so the cabbage comes out shredded rather than diced. Sauerkraut makes a great addition to wraps and other sandwiches. If you want less heat, reduce the amount of jalapeño. No water is necessary in this fermenting process because of the high moisture content of cabbage and the use of salt in this recipe. Warmer weather will expedite the process. It’s ready when the cabbage has softened and there’s a slightly fizzy, slightly sour taste.

Makes 8 cups

3 cups apple cider vinegar

1 to 2 jalapeño chiles, stemmed

1½ tablespoons coriander seeds

½ head napa cabbage, shredded

½ head purple cabbage, shredded

2 teaspoons sea salt

1 teaspoon freshly ground black pepper

1. Put the vinegar, jalapeños, and coriander seeds in a Vita-Mix and blend to create the brine. Set aside.

2. Combine the cabbage, salt, and pepper and thoroughly toss with the brine. Place in a ceramic bowl or large crock. Store at room temperature on the countertop for 5 days, stirring at least once a day.

3. Transfer the sauerkraut to clean quart-size jars, cover, and refrigerate for up to 3 weeks.

Helloooo from Ice Land! Only kidding but wow! Talk about some snow. Major snow storms every week and now we are supposed to get 27 inches on tuesday and wednesday! AHH!!!

Even the water across the street is freezing! Does ocean water freeze??!!

So, we are leaving tomorrow morning for FL before Dennis has a nervous breakdown from shoveling, lol! He keeps telling me he’s too old for this kind of weather so we are taking a little break.

BUT, before I go, some fun news! I know many of you have signed up for my weekly coupons. If you haven’t already, sign up now and you’ll be entered to win a FREE  VITAMIX! Im giving one away on the 7th of February to one lucky person who signs up! Oh and don’t worry, if you’ve already signed up to follow me, your already entered in this drawing as well!

For those of you following me for my weekly coupon specials… Here is what is coming up:

This week I’m giving you a great deal on Hemp Protein, Hemp Seeds and Hemp oil!

Next week is THE BEST CHOCOLATE you’ve ever tasted! Seriously, if you think you’ve tasted great Raw Chocolate, THIS is the best! I’m so excited about this and its just in time for Valentines day! Sooo, sign up to get notified now!

I  know I’ve let everyone know about what I’m doing with OpenSky, but for those who haven’t heard – I’m lining up exclusive offers on my favorite products for all of you with up to 50% off! Just sign up to follow me and you’ll get these exclusive offers delivered to your inbox once a week.(usually Tuesdays or Wednesdays)

For those who aren’t following – you missed an AMAZING offer last week on my favorite Green Star Juicer – $150 off the regular price!

So, make sure you sign up to get these exclusive offers and qualify to win a Vitamix!

And of course no obligation to sign up. Its free and you can choose which weekly coupons to use or not.

Here’s how my new weekly coupons will work:

I’m so excited to be offering you this CD. It has been a long time in the making. Although the words and suggestions in this CD are straightforward and simple, the results have been extremely powerful! Ferdinand and I have been working with groups of people using this CD to test the effectiveness and the results have been amazing!

After announcing this yesterday on a bulk email, we have sold over 200- in one day! I know its because people have experienced first hand how effective my Living on Live Food Book and DVDs are and these are going to be an amazing addition to those life-changing products!

Click here to read more and to buy – for only 14.95!

After 21 days of continued use, ALL of the people we have shared this CD with reported incredible results. Some of these include:

• Eating better
• Able to stay on their eating regime with more ease
• More willpower
• Feeling happier with their diet
• Less anxiety about their food choices
• Choosing healthier food over less healthy food without thinking about it
• Less cravings

The majority of them reported feeling calmer, more balanced and peaceful on a daily basis.

Many of these people told us that they were able to stay raw longer then they were ever able to before and that it was easier and more joyful to do.

After 21 days of consecutive use, they continued to listen to this CD 2-3 times and week and continued to have fantastic results.

People also reported being able to get back on track easier and quicker by listening to this CD if they had veered off of their eating plan.

This CD helps you to stay on a more nutritious diet and with the addition of Gloria Galante’s music, it is also restorative and healing. Gloria is an internationally accomplished musician. Her work as a Certified Music Practitioner is highly therapeutic and is utilized in hospitals, healing facilities and multimedia.

You can click here to go to the store page of my site to buy this now!

Please send me an email and let me know how you like this new CD!