News & Blog

Posts Tagged ‘raw food treacher’

Friday, August 28th, 2015












Foody Direct Interview

Thursday, August 6th, 2015

I was recently interviewed by Foody Direct as part of their Expert Interview program. Click here to read the interview!

Amazing Raw Food and Juice Cleanse…

Tuesday, October 7th, 2014

I am sitting at my computer dreaming about Urban Remedies Raw Creme Carmel…If you have never hear of this company or had their products, you have to check them out! The Brownie was also mind blowing as was all of their desserts but I’m also so impressed with their juices!


I never order juice from anywhere thinking that making my own at home is always going to taste better. I’ve had juice from some of the new companies out there and they are ok…good in a pinch. But, these were so amazing! So full of flavor and I felt like they were energetically alive still! I had three different kinds and also an Almond Milk. This was better than what I make. They also have Juice Cleanse kits.


They also have some wellness kits that would make great holiday presents. Check them out at!

raw food/ Picked Green Tomatoes!

Wednesday, August 6th, 2014

Leah (my amazing chef from Grezzo when I had my raw food restaurants) came over tonight and picked a bunch of green heirloom tomatoes from my garden and pickled them. Look at these colors!!!!

She added a bunch of spices, fennel, coriander, cinnamon stix, garlic…added apple cider vinager… Can’t wait till they marinate!


September Raw Food Training

Monday, June 23rd, 2014


The september class is filling quickly! Please make sure you call the office to reserve your space.
Here is a video of Leah from the April training. Don’t miss this 4 day life-changer!

Call the office now to sign up for the September class at 978-985-7217 and visit for more information.

Raw Green Soup

Wednesday, January 22nd, 2014

Ive been making a raw green energy soup in the mornings lately instead of my raw food smoothies.
This is the one I made this morning. You can alter the spices and seasonings to your liking.
Raw Energy Soup
Swiss chard
Bock choy
Sunflower greens
Lime juice
Turmeric powder
Cayenne powder
Cumin Powder
In a blender or food processor, blend all of the ingredients except the Dulse, until smooth. Once this is blended well, add the Turmeric, Cayenne and Cumin and blend again. Pour into a large bowl and add Dulse pieces. I like using a vitamix so it comes out really smooth and creamy.

Raw Food Smoothie – Grapefruit-Spinach-Sunwarrior Powder

Wednesday, January 15th, 2014

Grapefruit/sunwarrior powder smoothie

I usually put a ton of greens, swiss chard, kale, sunflower greens, celery and cucumber along with chia seeds, and a host of other raw foods in my smoothies but this morning I tried something new.

1 red grapefruit

Large handful of spinach

Burdock root – about an inch size piece

Scoop of vanilla Sunwarrior powder

Blend in Vitamix. So smooth and creamy and filling!



Raw Peppermint Brownie’s

Thursday, January 2nd, 2014

For New Years Eve, I made some raw food to bring to a friends. The dessert was Raw Peppermint Brownies.

I adapted the brownie recipe from Raw Food for Everyone. Actually, the brownie part is still the same but I made a peppermint frosting instead of the chocolate sauce topping.

Brownies – Makes 20
2 cups pecans
2 cups walnuts
2 cups hazelnuts
4 cups cacao powder
4 cups pitted dates
1½ cups agave nectar

1. Put 1 cup pecans, walnuts, and hazelnuts in a food processor. Blend until finely ground. Remove the ground nuts and transfer to a bowl, then repeat with remaining nuts. Put the cacao powder into the food processor and pulse a few times to get rid of any lumps. Add the cacao to the ground nuts and stir to combine.
2. Put the agave and dates in a food processor (no need to wash it). Blend until a coarse paste forms. Remove to another bowl.
3. Put 1/3 of the nut mixture and 1/3 of the date mixture in a food processor (again, no need to wash it). Pulse for about 30 seconds until the mixture is crumbly and moist. Transfer a bowl. Repeat two more times. When are three batches are in the bowl, mix well.
4. Evenly spread the brownie batter into an 11-inch x 7-inch pan. You can cut the brownies immediately into large or small pieces, or cover and store at room temperature for 5 to 7 days

For the frosting:

1 cup coconut butter
1/2 cup coconut oil
2-3 drops of essential oil of peppermint or use a peppermint extract

I used a small blender to blend it all and melt it together. When this is nice and creamy, spread it over the top of the brownies. You can put it in the fridge to harden but then I left it out at room temperature and it was creamier.


Raw Food Certification Class

Wednesday, October 9th, 2013

This past 4 day raw food certification class in September was amazing! Here are some pictures from the training.

Be sure to sign up for the next class in April. It’s already starting to fill! Payment plans are available.

I look forward to seeing you there!









Papaya Salmon Steak









My Raw Food Superstore!

Thursday, September 5th, 2013

Its my garden, but it has been an amazing source of almost all my raw food that Ive been eating this summer.

Here are some pix from start to finish:

Digging the Garden

Digging the Garden

Just Planted

Just Planted

Starting to Grow

Starting to Grow

So many raw veggies

So many raw veggies

In Full Bloom

In Full Bloom

Morning Smoothies

Morning Smoothies

Chocolate Heirloom Tomatoes

Chocolate Heirloom Tomatoes