Watermelon Soup

Jun 24

The perfect time of year for my favorite soup.

I’ve fasted on this and I could probably live on this stuff… It’s that good!

Watermelon is great for alleviating depression, and it has more lycopene than tomatoes, which have been shown to be helpful in protecting against certain cancers.

This is addicting so make a double or even triple batch.


  • 5 Cups Watermelon
  • 2 Cups Mango, peeled and diced
  • 1/4 Cup Lime Juiced
  • 3 Tablespoons Fresh Mint, chopped
  • 1 Tablespoon Fresh Ginger, minced
  • 1 Tablespoon Honey or another sweetener
  • 1/8 teaspoon Ground Cardamom


First, place 3 1/2 cups of watermelon and 1 cup of mango in a food processor and blend until smooth.

Next, dice up the remaining 1 1/2 cups of watermelon and 1 cup of mango into tiny pieces and add them to the puree.

In a small separate bowl, combine the lime juice, mint, ginger, honey and cardamom. Add this to the previous mixture and stir well.

Chill and serve!

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