Adaptogenic Herbs for Body, Mind and Spirit
Are you looking for ways to increase your energy, lose weight, balance your body, relax your mind, improve cognitive function and improve your overall health?
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One of the keys to simultaneously addressing both physical and emotional health concerns is the use of adaptogens.
Adaptogens are a special class of herbs that are safe for daily use. They help a person adapt to stress and exert a normalizing effect upon mental and physical processes.
Adaptogens have been used to boost stamina, strengthen immunity, detoxify the body, balance glandular function and to improve mood.