Blog

Dehydrator Templates

When I make raw crackers, I just spread sheets of flax, veggies or whatever raw dough I'm using, out over the entire teflex sheet. I put them in the dehydrator [...]

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Squash and Apple Salad

This is such a simple raw food recipe but I made it for thanksgiving and it was a huge hit. The ingredients are approximate depending on the size and amount [...]

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What you probably don’t know about my classes...

I always have people ask me if I have classes to teach people how to go raw besides the raw food teacher training certification. They see the raw food teacher training [...]

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A Magical Raw Food Dinner

The first of my Unrooted pop-up raw food dinners this Saturday night was a huge success! It was a magical night of 64 people. Beautiful weather, amazing music with Brian [...]

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Green Energy Soup

This is an old recipe that Ann Wigmore recommended for acute illness and for revitalizing your body. I make it because it’s a great way to get in my greens [...]

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Crab Cake Sliders

It's been a while since I've made my raw crab cakes. It's the perfect time of year for them and with the addition of tomatoes, pickled cucumbers, guacamole, and raw [...]

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Salad Video

Although the recipe in this video uses mostly basic salad ingredients, you'll be surprised at the nutritional content of this everyday salad! [...]

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